Zalina`s Workout

Zalina`s 5Minute Butt and Thighs Workout

Tis` the holiday season of splurging on extra calories. Yes, we are all guilty of  indulging in the myriad of holiday pies, puddings, cakes, punch – a- creme, et al. Let`s not forget to take a few minutes for some self love.

A shapely butt is always in, no matter the season. This five-minute workout features lunges and squats that target all areas of your butt to sculpt and tone your gluteus maximus. Practice regularly for amazing results.

Enjoy and have fun,


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