Category Archives: Immune Health & SelfCare

7 Tips How to Stay Healthy and Adjust in Home Office

Lately, after the outbreak of Covid-19, we see a lot of companies allowing their employees to work remotely. As much as an appreciable step this has been, working from home has its own downsides. Employers report lack of productivity on part of employees working from home. While some employees also happened to report health issues […]

How Stress Affects Your Immune System

Covid-19! How many times have you seen this name this week alone? Everyday more and more aspects of our lives are changing because of this horrible virus and as we all know, us humans hate change. If the recent changes aren’t enough to stress you out, then the likelihood of catching a virus that caused […]